Tuesday, July 29, 2014

Best Ways To Keep Your Pearly Whites Healthy

It is time that you started finding out more about Dentistry, and this article will help guide your path. There is much to know when it comes to caring for your teeth, and it's time that you found out what to do. Keep reading so that you can get the details!

Plan on going to the dentist regularly. You should go get your teeth inspected and cleaned at least twice a year. If your teeth hurt or if you notice anything unusual, go to your dentist as soon as possible. Find a good health insurance to cover your visits to the dentist.

How much time do you spend on brushing your teeth? If you want to brush your teeth efficiently, you will have to spend some time on each tooth so you can brush both sides as well as the space in between teeth. Use an egg-timer if you want to make sure you spend enough time on brushing your teeth.

Eat as many citrus fruits as possible to keep your teeth healthy. Vitamin C helps your teeth stay strong, so you are less likely to have tooth decay if you eat plenty of oranges, lemons limes and other citrus fruits each day. However, sucking oranges or lemons can put your teeth in contact with acid that contributes to decay.

Do not let unknown discomfort go unattended. There are various reasons you may feel discomfort in your teeth or jaw. You could be experiencing the cutting of a wisdom tooth or you may have developed an infection. Make an appointment with your dentist as soon as possible to avoid further complications. It is better to know it is minor, than to ignore it until it is major.

If you have a tooth come out due to impact, keep it for the dentist. Rinse it in warm water to remove any foreign debris. Try to keep the tissues intact and put it back in place. If you are unable to do it yourself, put the tooth in milk and make an appointment with the dentist as soon as possible.

Brush your teeth for a minimum of two minutes. Each tooth should be brushed, beginning near your gum line and slowly moving upward to the top. Don't brush with too much force; you risk damage. If you have sensitive gums, use a soft-bristled toothbrush.

When putting your baby to bed, do not allow them to keep a bottle in their mouths that contain juice or milk. This will cause the sugars in the liquid to settle on the teeth, which can cause all of their teeth to rot. If you must give them a bottle, it should be filled with plain water.

If you wanted to know more about taking care of your teeth, then you definitely are happy now. Be sure that you utilize the information that has been discussed so that you can have the smile you desire. Many people don't realize how important teeth are until it's too late.

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